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About the Author

Dr Marny Lishman is a health and community psychologist, author, wellbeing and mindset coach, keynote speaker, media commentator and 9 News Perth's resident psychologist.She holds a Bachelor of Psy-chology and a Doctor of Psychology, with health and community psychology speciality titles.Marny helps people increase their psychological capacity to create the life they want, while dealing with the inevitable disruptions they will face on their path to success. An animal lover who requires lots of sunlight and time in nature, she is her best self when she can go on long daily beach walks with her dog, indulge in reading books, meditate and spend time with her shiny (but rather loud) children.