About the Author

Dr James Manning is the Managing Director of the West Suffolk CBT Service. James has post-graduate qualifications in both Clinical Psychology and Counselling Psychology. He regularly offers workshops and training to clinicians throughout the United Kingdom on Cognitive Behaviour Therapy and continues to work as a practicing therapist. Dr Nicola Ridgeway is a Clinical Psychologist and an accredited cognitive and behavioural therapist. She lectures on cognitive behaviour therapy at the University of East Anglia, Suffolk, England, and is Clinical Director of the West Suffolk CBT Service Ltd. Together with Dr James Manning she has co-authored several books on CBT.