Rebecca Rissman is an award-winning children's author. She has written more than 200 books about science, history, art, and culture. Her writing has been praised by School Library Journal, Booklist, Creative Child Magazine, and Learning Magazine. She lives in Chicago, Illinois, with her husband and two daughters.
As these well-written guides point out, practicing yoga has many
different benefits, including stress relief, improved mindfulness,
and strength building. The core of each guide consists of
step-by-step instructions to more than 20 poses and variations,
demonstrated through double-page photos, well labeled with colored
font. . . .these well-crafted guides are sure to be popular among
browsers and practitioners.-- "School Library Journal"
This series introduces readers to the practice and benefits of
yoga, with each volume focusing on how to practice yoga for a
different purpose. . . .The formatting of these books is easy to
use; each pose is named in both English and Sanskrit, and the books
are packed with photos and detailed, step-by-step instructions for
executing the poses.-- "VOYA"
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