CASSEY HOais a fitness guru and online personality best known for her creative and exuberant exercises. Cassey is a certified Pilates and group fitness instructor, as well as the creator of POP Pilates, the founder/writer of Blogilates.com, and the owner and designer of oGorgeous, her own line of yoga and gym bags that are functional and fashionable.
"...Offers a gorgeously laid-out exercise and diet regimen that
aligns with nature's calendar."
-- Publisher's Weekly