Sanders G. Laurie and Melvin J. Tucker have practiced and taught their unique and highly effective meditation system for many years. Sanders Laurie also wrote and narrated the audiocassette Centering: Guided Meditations. Both authors live in New York State.
"Centering has all the right stuff. If you were going on a
trek and were going to take only one book, this one might be a good
"Centering is one of the better-generalized inner growth books on the market. The authors cover a variety of topics from meditation and mindfulness through detachment and the concept of time to healing energy and dream work. They've also included several apptitudinal profile tests for self-inquiry purposes."--Dr. Tami Brady, TCM Reviews, Feb 2009