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Centering
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About the Author

Sanders G. Laurie and Melvin J. Tucker have practiced and taught their unique and highly effective meditation system for many years. Sanders Laurie also wrote and narrated the audiocassette Centering: Guided Meditations. Both authors live in New York State.

Reviews

"Centering has all the right stuff. If you were going on a trek and were going to take only one book, this one might be a good choice."--Transformation Times
"Centering is one of the better-generalized inner growth books on the market. The authors cover a variety of topics from meditation and mindfulness through detachment and the concept of time to healing energy and dream work. They've also included several apptitudinal profile tests for self-inquiry purposes."--Dr. Tami Brady, TCM Reviews, Feb 2009

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