DANIEL G. AMEN, MD, is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. The Washington Post called Dr. Amen the most popular psychiatrist in America, and Sharecare named him the web's #1 most influential expert and advocate on mental health. He is a distinguished fellow of the American Psychiatric Association and a nine-time New York Times bestselling author, including Change Your Brain, Change Your Life, Magnificent Mind at Any Age, and Change Your Brain, Change Your Body. He is also an internationally recognized keynote speaker and the star of several very popular public television specials.
"With a cutting-edge, easy-to-apply plan, Dr. Daniel Amen proves
you needn't succumb to depression, anger, and other negative
emotions. This must-read book provides the key to heal your brain
and transform your life."
- JJ Virgin, Celebrity Nutrition & Fitness Expert, Author of the
NYT bestsellers: The Virgin Diet & Sugar Impact Diet "This is the
definitive manual for taking care of your brain, so it can take
care of you. Prevent one of the most important hidden agers of your
body."
- Sara Gottfried MD, Harvard Trained Physician and NYT bestselling
author of The Hormone Cure "Change Your Brain, Change Your Life is
your manual for fully optimizing your brain. Dr. Amen and I partner
with Pastor Rick Warren in creating The Daniel Plan that has helped
tens of thousands of people get well by using habits that optimize
decision making and brain function. His newly revised book gives
readers a powerfully practical exploration into the organ that
makes you who you are."
- Mark Hyman, MD, Director of the Cleveland Center for Functional
Medicine and the author of the #1 New York Times Bestseller The
Blood Sugar Solution. "I consider Daniel Amen to be the most
innovative psychiatrist in America. His message is simple, yet
profound: you can't have a healthy life without a healthy brain.
His dietary and lifestyle strategies to maintain brain health are
based on the world's most comprehensive library of brain imaging
technology that allows one to observe the impact of his
recommendations. If you want a more fulfilled life, this book is a
must read."
- Barry Sears, Ph.D., Author of The Zone "After 110,000 brain scans
Dr. Daniel Amen is the ultimate expert on how to change your brain
so that you can change your life for the better. The discovery of
his wisdom and insights will make your life and brain health
infinitely better."
- Mark Victor Hansen, New York Times Bestselling Author, Co-Creator
of the Chicken Soup for the Soul series and The Miracles In You
series "No one knows more about the connection between your brain,
your body, and your life than Daniel Amen. This new, updated
edition of his classic book is even better than the original, and
it belongs in every health library. Highly recommended!"
- Jonny Bowden, PhD, CNS aka "The Nutrition Myth Buster", author of
The Great Cholesterol Myth and Smart Fat: Eat More Fat, Lose More
Weight, Get Healthy Now
"Revolutionary. Dr. Amen shows how your brain can become your worst
enemy, and how with the proper treatment, your best friend."
- Martin Stein, M.D., associate clinical professor of psychiatry,
George Washington University "Opens the door to assessment and
interventions that can change your life."
- Robert D. Hunt, M.D., associate clinical professor of psychiatry,
Vanderbilt School of Medicine "Dr. Daniel Amen's book represents an
expert solution not only for better treating brain illness but more
importantly for creating a lasting state of brain wellness."
- Cyrus Raji, MD, PhD, UCLA Medical Center, Department of Radiology
"This book is a goldmine of practical and easy-to-follow
instructions on how you can you can feel sharper, happier, and more
in control. Dr. Amen has condensed his 35 years of experience in
treating patients with attention deficit disorder, depression,
anxiety, OCD, and addiction into a practical program you can follow
on your own."
- Majid Fotuhi, MD, PhD, Medical Director, NeuroGrow Brain Fitness
Center
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