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Chi Kung for Women's Health and Sexual Vitality


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Table of Contents


Putting Chi Kung for Women's Health and Sexual Vitality into Practice


1 Exercises for the Female Reproductive System

Sexual Energy Massage and Internal Egg Exercise

Chi Weight Lifting

Cleansing, Detox, and Nutrition

Summary of Chi Kung Practices for Women's Health and Sexual Vitality

Resources and Recommended Reading

About the Authors

The Universal Healing Tao System and Training Center


About the Author

Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of more than 50 books, including Chi Self-Massage and Sexual Reflexology. William U. Wei is a senior instructor of the Universal Healing Tao and has taught with Master Chia in more than 30 countries. The coauthor of several books with Mantak Chia including Chi Kung for Prostate Health and Sexual Vigor, he lives in Milwaukie, Oregon.

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