Del Sroufe's passion for cooking began at eight years old
and never faded. In 1989 he went to work for one of Columbus'
premier vegetarian restaurants, the King Avenue Coffeehouse, where
he honed his craft as a baker and chef. Sroufe opened Del's Bread,
a vegan bakery, before beginning vegan meal delivery service in
2001, serving eclectic plant-based cuisine to Columbus residents.
During this time, he developed what became a very popular cooking
class series, sharing many of the delicious recipes he had created
over the years.
In 2006, Sroufe joined Wellness Forum Foods as co-owner and chef,
where he continued the tradition of delivering great tasting,
plant-based meals to clients in Columbus as well as throughout the
continental U.S. Sroufe also joined The Wellness Forum as a member
where, after a lifetime of yo-yo dieting, he has lost over 200
pounds on a low fat, plant-based diet. He continues to teach
cooking classes at local venues like Whole Foods, Community
Recreation Centers, and The Wellness Forum. Sroufe is the author of
The China Study: Quick & Easy Cookbook, as well as Forks Over
Knives—The Cookbook, a vegan cookbook companion to the acclaimed
documentary Forks Over Knives.
LeAnne Campbell, PhD, lives in Durham, North Carolina. She
has been preparing meals based on a whole-food, plant-based diet
for almost 20 years. Campbell has raised two sons—Steven and
Nelson, now 18 and 17—on this diet. As a working mother, she has
found ways to prepare quick and easy meals without using animal
products or adding fat.
Thomas M. Campbell II, MD, is a writer, actor and five-time
marathon runner.
"
""Del is a genius with food, and even my carnivorous friends are
fans of his cuisine. This cookbook makes the best of plant-based
eating available to everyone!""
—Pamela A. popper, Ph.D., N.D., featured in Forks Over Knives and
president and founder of The Wellness Forum
""Another delicious winner from the talented Chef Del Sroufe. This
delightful, step-by-step recipe collection makes it easy, tasty and
totally doable for anyone to adopt a plant-based diet. . . . Fun,
filling, fabulous and festive—The China Study Quick & Easy Cookbook
will make a welcome addition in everyone's kitchen!""
—Laura Theodore, ""The Jazzy Vegetarian""
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