Tal Ben-Shahar is an author and lecturer. He taught two of the
largest classes in Harvard University's history, Positive
Psychology and The Psychology of Leadership. Today, Tal consults
and lectures around the world to executives in multi-national
corporations, the general public, and at-risk populations. The
topics he lectures on include leadership, happiness, education,
innovation, ethics, self-esteem, resilience, goal setting, and
mindfulness.
His books, including Happier and Choose the Life You Want, have
been translated into more than twenty-five languages, and have
appeared on best-sellers lists around the world.
"With his customary insight, Tal Ben-Shahar lays out the elements
of a happier life in short, thought-provoking chapters that will
inspire readers both to think more deeply about their lives—and to
take action to turn those ideas into reality."
*Gretchen Rubin, author of The Happiness Project*
"Tal Ben-Shahar has done it again! This book will not only change
the way you think about your life, but how you choose to live
it."
*Marci Shimoff, New York Times–bestselling author of Happy for No
Reason*
"Dr. Ben-Shahar provides eloquent and clear strategies for living
in the potency of daily awareness and choice. He takes the most
common tests and traps we face as human beings and enables us to
look clearly at options to make us more alive, more mindful and
happy. He challenges us to find our freedom to make the choice for
the life we want."
*David Surrenda, PhD, CEO, Kripalu Center for Yoga Health and
author of Retooling on the Run*
"By offering 101 powerful yet actionable ways to live a more
meaning-full life, Tal has done most of the heavy lifting for us.
In the end, he leaves us with perhaps the simplest choice of all:
Read this book!"
*Scott A. Snook, MBA, Senior Lecturer of Business Administration,
Harvard Business School*
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