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Clean & Lean Diet by James Duigan
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About the Author

James Duigan was born in Barnsley but grew up in Australia. He is one of the world's top personal trainers, with clients including Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.

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Nobody can get a stomach as flat as James can!' -- Rosie Huntington-Whiteley

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