Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal growth and stress management. With a background in psychology, Linda Hill has written self-help books including the Codependency Recovery Workbook, which have taken Amazon's #1 Bestseller spot in the US. She wishes to share her passion for helping others reach their full potential by providing them with evidence-based information and clear, actionable advice based on years of research. When Linda isn't focused on helping others live the life they want to live, she enjoys hiking and long walks along the beach.
"Whether you're a woman seeking to identify the possible warning
signs of an individual trapped in a codependent relationship, or
someone who has been confirmed by professional to be in a such a
relationship and are looking for ways to extract yourself from such
an interrelation, this book offers a concise and straightforward
guide to recognizing common problems that come with codependency,
and offers solutions to these problems while giving individual a
plan to extract themselves from this common but harmful arrangement
that many women today find themselves in.
This book breaks down a sensitive and complex subject into simple
concepts that are easy to follow, and make an interesting read for
anyone looking to learn more about this phenomenon."
-L. Martin
"I really enjoyed this book. It taught me how to stop
pleasing people and set boundaries. It also taught me how to
express my feelings and control my emotions. The book explained how
CBT can help and some exercises that can be done, and also how to
maintain independence and how to rely on my wife and both benefit
from our relationship."
-P. Peters
"This book does a wonderful job at fulfilling the promises of
its title. The author explores the idea of womanhood and how the
way a woman grows up translates immensely into their adult life.
There are clear examples in every chapter to outline the different
types of codependency, each of them touch on and expand the details
of what each of them looks like. Not only does the author deeply
explain them but also provides activities for readers to do if they
relate to what the chapter has just explained. The book presents
questions which helps to make the readers connected to the
material. Overall, the book feels like a safe space for women to
read, relate to what is written, and have the materials to work on
themselves after finishing the book. The material written is so
easily understandable and impressionable, it is clear that this
book will stay in the minds of the people who have read it. There
is no confusion as to what codependency is, what it looks like, and
how to overcome it. This book is a practical guide that dives into
all of the underlying factors and psychological background that
comes with understanding its subject material."
-J. Robbins
"There are lots of books on codependency out there-I know, I've
read them! So, why choose this one? Linda Hill's recovery guide
contains nuggets of wisdom bolstered by research. She starts each
chapter with thoughtful, well-chosen quotations and ends them with
key takeaways and reflective activities that really make you dig
deep. The chapter on learning to "date yourself" is in itself a
reason to buy this book! Hill also includes an exhaustive reference
list with classic works as well as more recent sources. She manages
to pack a lot of learning into a single volume!"
-S. Johnson
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