Table of Contents

Overview of the Program ; 1. Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation ; 2. Stress Awareness and the Appraisal Process / Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation ; 3. Sex and Sexuality After Prostate Cancer Treatment and Automatic Thoughts / Deep Breathing and Counting with Passive Progressive Muscle Relaxation ; 4. Cognitive Distortions / Special Place Imagery ; 5. Cognitive Restructuring / Relaxation for Healing and Well-Being ; 6. Coping I / Autogenic Training ; 7. Coping II / Autogenics with Visual Imagery and Postive Self-Suggestions ; 8. Anger Management / Mantra Meditation ; 9. Assertive Communication / Mindfulness Meditation ; 10. Social Support and Program Wrap-Up ; Additional Monitoring Worksheets

About the Author

Frank J. Penedo, Ph.D., is a clinical health psychologist and associate professor at the University of Miami, Department of Psychology, and the University of Miami Sylvester Comprehensive Cancer Center (SCCC), Division of Biobehavioral Oncology and Cancer Epidemiology. He is also a member of Geriatrics Research Education and Clinical Center (GRECC) at the Miami VAMC and the University of Miami Center on Aging.

Michael H. Antoni, Ph.D., is Professor of Psychology and Psychiatry and Behavioral Sciences at the University of Miami and Program Leader at the Sylvester Comprehensive Cancer Center, and has been a licensed psychologist in the State of Florida since 1987. Dr. Antoni leads the Biobehavioral Oncology, Epidemiology, Prevention and Control research program, which includes over 20 faculty from the departments of Psychology, Psychiatry, Epidemiology, Medicine, and
Microbiology/Immunology working together on transdisciplinary research projects. Dr. Antoni also serves on the graduate faculty in both the Clinical Health Psychology doctoral program and the Cancer Biology doctoral program at the
University of Miami.

Neil Schneiderman, Ph.D., is James L. Knight Professor of Health Psychology, Psychiatry and Behavioral Sciences, and Medicine at the University of Miami. He is Director of the University's Behavioral Medicine Research Center and Director of the Division of Health Psychology in the Department of Psychology. Dr. Schneiderman is the Director of both an NIH Program Project and a Research Training Grant from the National Heart Lung and Blood Institute on biobehavioral bases of
cardiovascular disease risk and management. He is also Principal Investigator of the NIH Multi-Center Hispanic Community Health Study as well as an NIMH Research Training Grant on psychoneuroimmunology and HIV/AIDS.

Reviews

"The workbook for participants is equally well structured [as the Facilitator Guide], right down to the last details, including the worksheets and examples for responses that would be acceptable as answers to stated questions. Indeed, the two books together enable application of the program easily and fluently. The format is friendly and appealing, the wording easy to understand and unambiguous, the instructions clear and detailed. The books are aesthetically
formatted and easy to handle for anyone who would use them. and easy to handle for anyone who would use them. The two companion books provide a paradigm for manuals of treatments in health psychology
[and] they set a standard for future publications of this kind."--PsycCritiques