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The Complete Idiot's Guide to Pilates on the Mat (Complete Idiot's Guides

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About the Author

Karon Karter is the co-author of The Complete Idiot s Guide(r) to Kickboxing, as well as The Healthy Traveler: Eight Steps to Healthful Flying. She is certified by the Aerobics and Fitness Association of America and teaches Pilates Mat classes. Her Pilates class appears in Fitness magazine s Fitbuzz column and every week on ESPN2 s Crunch Fitness. She lives in Dallas, TX."

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