About the Author

Tom Welsh is associate professor of dance at Florida State University. A specialist in kinesiology, he also teaches dance conditioning, injury prevention, and Pilates Reformer training techniques at dance workshops in various locations across the United States.

Reviews

Well-organized, to the point, easy to read and full of practical and earnest advice for athletes." —Karen Kain, artistic director, National Ballet of Canada

"This well-rounded book deals with important issues that all dance professionals should know about." —John White, author of Advanced Principles in Teaching Classical Ballet