Table of Contents

Part 1.

Theory.

The Basic Theory of Rational Emotive Behavioural counselling.

Cognition, Action and Emotion in Rational Emotive Behavioural theory.

Psychological Disturbance and Health.

Part 2.

Practice.

Counselling individuals.

Rationale and key Elements.

Beginning Rational Emotive Behavioural counselling.

Promoting Intellectual Rational Insight.

Promoting Emotional rational Insight.

A Compendium of Other Rebc Techniques.

The Rational Emotive behavioural Counselling Process.

Client Obstacles to Progress and how to overcome Them.

The Distinctive Features of Rational Emotive Behavioural counselling - a Review.

About the Author

. Windy Dryden, BSc, DipPsych, MSc, PhD, C Psychol, is Professor of Counselling at Goldsmiths College, University of London. He is the editor or author of over 125 books in the area of counselling and psychotherapy. His primary interests are rational emotive behaviour therapy and disseminating its theory and techniques to the general public, through writing short, accessible, self-help books.