Acknowledgments
Putting Craniosacral Chi Kung into Practice
Introduction
PART ONE
Physical Flow
1 Working with Cosmic Flow: Western and Taoist
Approaches
2 Awakening the Major Pumps
3 Building Awareness and Appreciation
PART TWO
Emotional and Mental Flows
4 Everything Is Connected to the Flow
5 Balancing Emotional and Mental Flows
PART THREE
Spiritual Flow
6 Everything Is Energy
7 Becoming Liquid Light: The Endocrine System and Spiritual
Practice
8 Cosmic Flow: The Art and Skill of Nondoing
Appendix 1. Cosmic Cranial-Elemental Connections
Appendix 2. Additional Pumps
Notes
Bibliography
Online Resources
About the Authors
The Universal Healing Tao System and Training Center
Index
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the author of more than 55 books, including Healing Light of the Tao and Chi Self-Massage. Joyce Thom is a craniosacral instructor with a master’s degree in medical qi gong, advanced certification in traditional Asian therapies, and degrees from Yale and Princeton. The founder of The PATH, a healing and teaching organization, she teaches seminars around the world.
“This wonderful book is a jewel for anyone interested in the
interweaving of Chi Kung and Craniosacral Work, two of the oldest
healing traditions. You will learn how to bring these ancient
healing practices into daily life in simple, practical ways. A
superb resource for self-care and self-growth!”
*Hugh Milne, author of The Heart of Listening and founder of
Visionary Craniosacral Work*
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