Lucia Capacchione is the bestselling author of The Creative Journal: The Art of Finding Yourself, Recovery of Your Inner Child, and many other Creative Journal Method books for recovery, healing, and life planning. Her work and professional training program have found an international audience, and her books have been translated into multiple languages.
"Capacchione's book is a masterpiece that brings out the best in
each reader."--Shotwell Reviews, Broadside
"Capacchione's work is great! I recommend her books to people I
work with who have a variety of problems. I think both drawing and
writing encourage a fundamental need that we have for
self-expression. There may be an added benefit to writing in that
it translates experiences into language--which helps the person to
resolve a trauma more quickly."--James W. Pennebaker, author of
Writing to Heal: A Guided Journal for Recovering from Trauma and
Emotional Upheaval
"This marvelous book helps you to learn how to explore your
feelings, dreams, and desires.... These exercises not only help to
bring out your best--but also to discover that there is a best
worth bringing out."--Yes! Magazine
"You don't need to be an artist or a writer to use this book as a
tool for self-discovery."--Evolve
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