Finally Dr. Steve Aldana gives us accurate physical activity and
nutrition in a health book that s actually fun to read! If people
will only follow what Dr. Aldana has written, we would have a
public health revolution--Garry M. Lindsay, Director of Business
Partnerships
As the wellness coordinator at the Washoe County School District in
Reno, NV, my job is to help our employees have good health. This
book is so valuable I have ordered a copy for every one of our
7,000 employees and retirees. If they will apply this information
in their own lives, we will have the healthiest workforce in
America.--Aaron M. Hardy, MS, Integrated Health & Wellness
Finally a book that gets to the heart of good health in a
light-hearted but scientifically supported way! This book is a
clear beacon of simple and understandable truth in a sea of
commercially motivated hype. Every person with children, employees
or patients should read and distribute this book.--Troy B. Adams,
Ph.D. FAWHP
I personally enjoyed reading Dr. Steven Aldana's timely,
well-documented and important book, "The Cure and the Culprit." It
strikes a commendable balance in the synthesis of what can often
seem to be confusing or conflicting scientific findings into solid
practical guidelines for adopting healthier lifestyles. I encourage
everyone to read and apply the information pleasantly presented in
this book. It can change your life for the better in ways you truly
cannot imagine could be so simple and doable.--John H. Kelly, Jr.,
MD, MPH, President
If you re looking for the path that leads to a long and healthy
life, the definitive map is between the covers of this book!
Brilliant!--Dr. David Hunnicutt, President
This book can do more to improve well being, now and for years to
come, than the best available medicines.--Dr. Walter Willett, Chair
Department of Nutrition
This book shows us the way to resolve much of America's health
crisis. It explains the science of healthy living in a language
people can understand and follow. Yet, it is backed with the
scientific evidence that can be trusted. Every adult, every
patient, and every doctor in American should read this book.--Dr.
Roger L Greenlaw, FACP
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