Reviews

John Keats - 5.0 out of 5 stars - Great bookMay 25, 2019 Format: Kindle EditionI lost about a pound and a half a week with this diet book and have felt improvements with my depression. The diet is an adjustment, but it feels more flexible than others. My girlfriend wanted me to add that she's been losing about a pound per week since we started.Ayon A - 5.0 out of 5 stars - LOVE this book!
May 25, 2019 Format: Kindle EditionVerified Purchase
This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not to difficult to put together.