A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily to incorporate into everyday life.
Dr. Steven Lin is a board-accredited dentist, speaker, and author. Frustrated by the dental profession's limited approach to applying without addressing the cause of disease, Dr. Lin merged anthropological, physiological, and nutritional science with oral health to integrate effective prevention strategies into his dental practice. A passionate health educator, Dr. Lin engages in a wide variety of community and institutional programs to grow awareness of preventative lifestyles. He is the dental expert for I Quit Sugar, the online platform of best-selling author Sarah Wilson. Dr. Lin is based in Sydney, and you can visit him online at www.drstevenlin.com.
"Dental health is almost a forgotten topic when we think about our
overall health, but what if the health of our teeth and gums could
alert us to problems like diabetes and Alzheimer’s? Dr. Lin makes a
powerful case for not only paying more attention to our dental
health, but he makes the case that what is healthy for the mouth,
is healthy for our whole being."
— Robb Wolf, New York Times and Wall Street Journal best-selling
author of The Paleo Solution and Wired to Eat
"The future of medicine is interconnected in every way. The
oral-systemic link is an obvious example of this greater trend, and
I am thrilled to see dentists like Dr. Steven Lin leading the way
in showing why we must work together to change the trajectory of
healthcare worldwide."
— James Maskell, founder of Evolution of Medicine and author of The
Evolution of Medicine
"The Dental Diet is an incredible resource. Grounded in new
understandings of the critical importance of the oral microbiome to
overall health, Dr. Lin leads the way with a unique action-based
food plan that is a must-read for anyone wanting to enhance oral
health and well-being."
— Mark Burhenne, DDS, author of The 8-Hour Sleep Paradox
"Dr. Lin is a complete breath of fresh air in the Lifestyle
Medicine community. I’ve personally learned an enormous amount from
his work, and I’m thrilled to see that he is creating a book to
make this more available to the public. The dental-body connection
is fascinating and completes a missing link for many people
worldwide. The Dental Diet is a must for every patient and medical
practitioner to read and understand for better overall health."
— Rupy Aujla, M.D., author of The Doctor’s Kitchen
"As an orthodontist that tries to help kids grow up with straight
teeth, I know we have to go back to the basics: breathing, posture,
sleep, and nutrition. From the moment of the first suckle, what we
eat and how we eat it is critical to the final outcome of the face,
airway, jaws, and teeth. Dr. Lin’s prescription is just what the
doctor should be ordering."
— Barry Raphael, DMD, founder of The Raphael Center for Integrative
Orthodontics
"Crooked teeth are a sign of a deeper underlying problem. Dr. Lin’s
book provides a much needed look into the profound impact diet has
on dental health. It also provides key strategies for parents to
ensure their children have a diet that will support optimal dental
and whole body health."
— Dr. Michael Ruscio, researcher, health enthusiast, and host of
Dr. Ruscio Radio
"Dr. Lin’s revolutionary leadership in nutrition and dentistry
connected so many dots during our interview, we are thrilled his
important better health recommendations are now widely accessible
in The Dental Diet!"
— Ashley Koff R.D. and Robyn O’Brien, co-hosts of Take Out with
Ashley & Robyn
"Dr. Lin’s work is timely and addresses an important, upcoming
field which few have ventured into thus far. Nutritional
epigenetics captures the age-old saying of ‘you are what you eat,’
but he backs up this concept with up-to-date scientific evidence. I
strongly recommend this book to students, doctors, dentists, and
researchers in nutrition, dietetics, and obesity, as well as other
healthcare professionals."
— Professor Dave Singh, DDSC, Ph.D., DMD, president of Vivos
BioTechnologies, Inc.
"As an orthodontist, long ago, I saw the limitations of simply
straightening teeth to improve a patient’s smile. Over the
last few decades, I have witnessed a paradigm shift in the focus of
the dental industry through both speaking internationally and
training thousands of dentists in the importance of functional
airway dentistry. I believe the next step is for the profession to
further integrate preventative steps, which is being led by Dr.
Lin’s nutrition program to address the malocclusion epidemic."
— Dr. Derek Mahony, specialist orthodontist at Full Face
Orthodontics
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