Table of Contents

PART ONE: LEARNING ABOUT EATING DISORDERS What is Anorexia Nervosa? What is Bulimia Nervosa? Are there Any Other Eating Disorders? Do Boys and Men Get Eating Disorders? What are the Dangers of Eating Disorders? Why do Eating Disorders Start? Do Thin Women in the Media Influence Me? Am I Happy That My Body is Changing? Why do I Feel That Everything is My Fault? Do I Have Problems With My Body Image? Why Do I Think About Food All the Time? What is the 'Voice'? Why Do I Feel the Need to Hurt Myself? Am I Happy at Home? PART TWO: RECOVERING FROM AN EATING DISORDER What Treatments Are There for My Eating Disorder? How Do I Start Recovering? What is a Healthy Diet? How Do I Learn to Live at a Healthy Weight? What Are the Benefits of Beating my Eating Disorder?