About the Author

With aspirations of playing professional football, Mike's obsession with nutrition and fitness began at an early age and directed him towards a career in personal training. Although he's been able to help a tremendous amount of people transform their body and their life, he has an inherent need to extend his reach and communicate the enormous gap between the scientific evidence and the message to the public. After years of research and nearly a decade of personal practice, he shares his knowledge and experience in Eat Meat And Stop Jogging. "I know conventional wisdom is not working for you, because it's not working for anyone! The first step in rescuing your health is understanding why everyone else believes and follows the nutrition and training recommendations that have unfortunately become common knowledge." Once you understand the flaws with the current approach, Mike delivers his progressive plan for losing the fat and keeping it off without: - Restricting calories - Over-exercising - Sacrificing your health