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Effortless Pain Relief
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About the Author

Ingrid Bacci, Ph.D., C.S.T., CAT, is a certified craniosacral therapist and a licensed teacher of the Alexander Technique. Bacci develops and teaches seminars on chronic pain management for the HMO Oxford Health. She also teaches craniosacral therapy nationally for the Upledger Institute, the world's largest alternative bodywork teaching institute. She is an occasional guest lecturer at the Columbia College of Physicians and Surgeons. A graduate of Harvard and Columbia universities, and a former fellow at Cambridge University, England, Bacci runs a private practice in her hometown of Croton-on-Hudson, New York.

Reviews

"All those who are suffering in pain can begin their healing by reading this book. After seventy-seven years on this planet, I finally learned from Dr. Bacci why I have such extreme tension in my neck and shoulders, and simple changes in the way I stand have made an enormous difference. I am deeply grateful to Dr. Bacci for this book."--Louise Hay, founder of Hay House; author of You Can Heal Your Life
"Dr. Bacci's intriguing science of self-healing provides excellent tools for gaining freedom from pain."--Roger Jahnke, OMD, author of The Healer Within and The Healing Promise of Qi
"Dr. Ingrid Bacci takes us step by step through methods that have transformed the lives of thousands of individuals who have put these techniques to the test."--Larry Dossey, M.D., author of Healing Beyond the Body
"The optimal treatment [for chronic pain] lies not in medications but in a comprehensive self-empowerment approach. This book is a 'must read' for chronic pain sufferers. It would make a wonderful, enlightening gift for your physician!"--Paul Davidson, Medical Director, Fibromyalgia Clinic, Kentfield Rehabilitation Hospital; author of Chronic Muscle Pain Syndrome
"This book is a godsend! Not only does it offer state-of-the-art strategies to relieve and heal chronic pain, but it awakens a new order of body-mind awareness that can only enhance one's life and possibilities."--Jean Houston, Ph.D., author of A Passion for the Possible
Jean Houston, Ph.D., author of "A Passion for the Possible" This book is a godsend! Not only does it offer state-of-the-art strategies to relieve and heal chronic pain, but it awakens a new order of body-mind awareness that can only enhance one's life and possibilities.
Larry Dossey, M.D., author of "Healing Beyond the Body" Dr. Ingrid Bacci takes us step by step through methods that have transformed the lives of thousands of individuals who have put these techniques to the test.
Louise Hay, founder of Hay House; author of "You Can Heal Your Life" All those who are suffering in pain can begin their healing by reading this book. After seventy-seven years on this planet, I finally learned from Dr. Bacci why I have such extreme tension in my neck and shoulders, and simple changes in the way I stand have made an enormous difference. I am deeply grateful to Dr. Bacci for this book,
Paul Davidson, Medical Director, Fibromyalgia Clinic, Kentfield Rehabilitation Hospital; author of "Chronic Muscle Pain Syndrome" The optimal treatment [for chronic pain] lies not in medications but in a comprehensive self-empowerment approach. This book is a 'must read' for chronic pain sufferers. It would make a wonderful, enlightening gift for your physician!
Roger Jahnke, OMD, author of "The Healer Within and The Healing Promise of Qi" Dr. Bacci's intriguing science of self-healing provides excellent tools for gaining freedom from pain.

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