Introduction; Bodhisattva Langri Tangpa; The Pre-eminent Qualities of these Instructions; The Preliminary Practices; Learning to Cherish Others; Enhancing Cherishing Love; Exchanging Self with Others; Great Compassion; Wishing Love; Accepting Defeat and Offering the Victory; Taking and Giving; The Precious Mind of Bodhichitta; Ultimate Bodhichitta; How to Integrate the Practice of these Instructions; Dedication
Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded many Buddhist centres throughout the world.
"induces calmness and compassion into one's being" New Humanity Journal