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Emotions, Stress, and Health
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Table of Contents

1: The Nature of Emotional Experiences
2: Emotions in Two Dimensions
3: Stress and the Eyes of the Beholder
4: The Effects of Stress on the Experience of Emotions
5: Positive Emotions and Mental Health: Are We Chasing the Rainbow?
6: The Role of Positive Emotions in Health
7: Emotional Intelligences
8: Attention and Pain: The Role of Emotions
9: Depression and Anxiety: Two Frequent Disturbances of Emotion under Stress
10: Addiction and Emotions
11: Emotions Abused
12: Marriage and Other Close Relationships: A Two-Dimensional Look
13: The Quality of Emotional Life at Work
14: The Preservation of Quality of Emotional Life as We Age
15: The Emotional Community
16: Some Conclusions
Notes
References
Index

About the Author

Alex J. Zautra is Foundation Professor of Clinical and Health Psychology at Arizona State University. He has dedicated his career to the study of resilience. His current research is funded by grants from the National Institute on Aging, the National Institute of Arthritis, Musculoskeletal, and Skin Diseases, and the Arthritis Foundation.

Reviews

"Written for both educated lay people and professionals, [Emotions, Stress, and Health] will be particularly exciting to researchers and practitioners since it provides a conceptually clean and consistent summary of the approach. There simply is no comparable book on the market; since this 'two-dimensional' model is at the cutting-edge of emotion research, Zautra's exciting book has no competitors." --Metapsychology Online Review
"Writing in a clear and engaging style, Zautra presents a well-organized argument that positive emotions have physical and psychological consequences and need to be examined in their own right alongside the negative emotionsHis arguments are convincing, creative, and stimulating-and based on sound empirical research."CHOICE
"Zautra challenges us to face the paradox of emotions by reflecting upon our ability to integrate positive and negative in a two-dimensional, relational field." --The Irish Psychologist
"Provides many interesting and important aspects of how an individual's life is impacted by a variety of emotions and stress. The book is easy to read, and exceptionally relevant to TR [therapeutic recreation] practitioners and researchers, particularly those interested in psychiatry, geriatrics, and mental health. The use of up to date research to support the information on stress, emotions and their impact on health make this a must-have for the TR student,
practitioner, or researcher." --Therapeutic Recreation Journal
"Written for both educated lay people and professionals, [Emotions, Stress, and Health] will be particularly exciting to researchers and practitioners since it provides a conceptually clean and consistent summary of the approach. There simply is no comparable book on the market; since this 'two-dimensional' model is at the cutting-edge of emotion research, Zautra's exciting book has no competitors." --Metapsychology Online Review
"Writing in a clear and engaging style, Zautra presents a well-organized argument that positive emotions have physical and psychological consequences and need to be examined in their own right alongside the negative emotionsHis arguments are convincing, creative, and stimulating-and based on sound empirical research."CHOICE
"Zautra challenges us to face the paradox of emotions by reflecting upon our ability to integrate positive and negative in a two-dimensional, relational field." --The Irish Psychologist
"Provides many interesting and important aspects of how an individual's life is impacted by a variety of emotions and stress. The book is easy to read, and exceptionally relevant to TR [therapeutic recreation] practitioners and researchers, particularly those interested in psychiatry, geriatrics, and mental health. The use of up to date research to support the information on stress, emotions and their impact on health make this a must-have for the TR student,
practitioner, or researcher." --Therapeutic Recreation Journal

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