Greystone Books
Megan Ramos is a clinical educator, researcher, and co-founder, with Dr. Jason Fung, of the Fasting Method. After losing 86 pounds and reversing her own metabolic conditions, she has become a world-leading expert on therapeutic fasting and low-carbohydrate diets and has guided thousands of people worldwide to weight loss and better health. She is a co-author of the New York Times bestseller Life in the Fasting Lane.
Dr. Jason Fung is a New York Times-bestselling author of many books. He completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. He lives in Toronto."Clinical educator [Megan] Ramos is transparent, authentic, and
inspiring in this timely and important work on women’s health. . .
An easy-to-follow guide for those interested in the basics of
intermittent fasting."
—Library Journal STARRED Review"Megan Ramos is one of the pioneers
in the use of intermittent fasting. . . This book of science-based
advice and practical tips will be a valuable resource for many
years to come."
—Dr. Jason Fung, New York Times bestselling author of The Obesity
Code and The Diabetes Code"Essential reading for any woman wanting
to improve her metabolic health and make sense of her body,
hormones, and sustainable fasting strategies. "
—Cynthia Thurlow, author of Intermittent Fasting
Transformation"Intermittent fasting has changed my body, mind, and
life. I am truly grateful and humbled by humans like Megan who are
sharing the truth about health."
—Raven-Symoné
|
Ask a Question About this Product More... |
|
