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Everyday Diet Secrets


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You should have a life - not a diet. Learn how to lose weight and keep it off without following a restrictive fad diet.

About the Author

MaryRose Spence BHSc NZ Registered Dietician
MaryRose has worked extensively in nutrition and weight loss in New Zealand and overseas. She established Nutrition Consultants, a busy dietetic practice in Auckland that provides advice on a wide range of nutritional issues, over 25 years ago.
She is a highly regarded authority on weight loss and has contributed many articles to the print media, appeared as an expert on television and radio and is a regular presenter at medical conferences.

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