Contents:
Intro
Chapter 1
30 Must-have herbs
Chapter 2
Making Herbal Remedies: The Basics
Chapter 3
Restore & Revitalise
Chapter 4
Herbs for Relaxation
Chapter 5
Herbs for Gut health
Chapter 6
Easing respiratory health
Chapter 7
Herbs in the Kitchen
Chapter 8
First aid
Chapter 9
Enhancing Beauty
Chapter 10
Cleaning products
Jane Wrigglesworth writes for NZ Gardener, Lifestyle Block, and numerous other publications in New Zealand and overseas, specialising in gardening, herbs and herbal remedies. She is studying a degree in natural medicine at the South Pacific College of Natural Medicine.
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