Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
This new book is full of fascinating information and is incredibly
readable. I picked it up in something of a post-Christmas haze and
couldn't put it down.
An important, easy to follow book which is full of surprising and
effective weight loss tips. It should change a lot of lives for the
better.
Dr Mosley, one of the world's leading writers covering nutrition
and health, does it again with a very informative and entertaining
book.
This diet changed my life. I lost 16kg (35lbs) in the first 8 weeks
and I've lost another 6kg (13lbs) since. I was a borderline
diabetic but I'm not anymore, in fact I'm healthier than I've ever
been.
I lost 40lb and I'm now a size 10. I feel so much better. This
approach is now part of my daily life.
Not so much a diet as a new way of living. I've followed Michael's
advice ever since my third bout of cancer and I have not looked
back
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Does this book contain any meal plans for 800-calories days and recipes?
Thanks! - Customer question on
21 Mar 2020
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