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About the Author

Dr. Kate Dow is a bestselling author, psychologist, and master anxiety coach who has struggled with her own anxiety throughout her life. She has studied psychology, spirituality, mind-body science, and mentored with Don Miguel Ruiz, the author of The Four Agreements, for 8 years in her efforts to find what helps women overcome anxiety. Dr. Kate lives and practices as an anxiety expert and coach in Santa Fe, New Mexico.

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