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Feel Better In 5
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From the author of Sunday Times bestselling The 4 Pillar Plan (143.6k) and The Stress Solution (64.7k), comes the ultimate 5-minute health plan.

About the Author

Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 6 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.

Reviews

One of the most influential doctors in the country
*Chris Evans*

Rangan's easy, common-sense plan can help everyone live a happier, healthier life
*Jamie Oliver, review for 'The Stress Solution'*

A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but remarkably effective
*B.J. Fogg, author of 'Tiny Habits' and Founder of Human Behaviour Design Lab at Stanford University*

The splendid Dr Chatterjee's third book focuses on small changes that take only five minutes of your day, but which cumulatively can make a big difference to your mental and physical health
*The Bookseller*

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