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Feel Fit Look Fantastic in 3-2-1


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Hollywood celebrity trainer Ramona Braganza is best known for sculpting fit A-list bodies like those of Jessica Alba, Halle Berry, Anne Hathaway, Jessica Biel, Kate Beckinsale, Amanda Seyfried and Scarlett Johansson among women, and Zac Efron, Ryan Reynolds and Bradley Cooper among men. As a global fitness expert originally of Indian origin and raised in North America, Ramona is founder of her company 3-2-1 Fitness Ltd and creator of her signature 3-2-1 Training Method, a workout based on a career as a competitive gymnast, NFL cheerleader and fitness expert. Along with teaching courses at various institutes, speaking internationally and holding fitness retreats, Ramona is not slowing down in her fifties; her deep passion to spread the fitness and health message continues to everyone she meets including new moms in India! Her post-partum programme, 3-2-1 Baby Bulge Be Gone, is now offered at Fortis Hospital's Mamma Mia programme. Visit her at

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