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Feel Great & Live Longer
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About the Author

JASON SHON BENNETT is a health researcher, health coach & international speaker with over 30 years of educating and inspiring people all over the world on what he calls `healthy longevity'. He is the best-selling author of two instant hits: Eat Less, Live Long (R) (2014) and My 20 GOLDEN Rules (R) (2015), and the creator of Regular Intelligent Fasting (R). After years of asthma, hayfever, skin, bowel and digestive problems, he cured himself in his mid-20s and has not been sick since. Jason achieved overnight fame when he appeared on a NZ #1 talkback show in 2014, turning his designated time-slot of several minutes into a 90-minute interview with the switchboards jammed. He has since appeared on Breakfast TV in NZ and Australia, spoken in Canada, Fiji, Australia and Singapore and he has thousands of people following his health advice internationally. An inspirational speaker, Jason delivers his practical `selfcured and genuine' health tips with humour and a highly approachable, down-to-earth manner. Jason is 50 years old, a proud father of four and a grandfather of one (so far). In his words: `What my life is all about is teaching people how to live long, healthy lives free from drugs and disease.'

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