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The Flexible Fodmap Diet Cookbook
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About the Author

Karen Frazier is a nutrition and fitness expert who specializes in recipe development for restrictive diets and has written several cookbooks for people with various health conditions, including The Acid Reflux Escape Plan, The Hashimoto's Cookbook and Action Plan, and The Gastroparesis Cookbook. Diagnosed with celiac disease and an acute dairy allergy, Karen understands the challenges of eating a restrictive diet that is both healthful and satisfying.

Reviews

-Digestive disorders often travel in pairs, making it hard to navigate multiple, seemingly conflicting dietary recommendations. The Flexible FODMAP Diet Cookbook is a gift to the digestively distressed, with practical guidance on what to eat and recipes for a variety of tolerances.- --Tamara Duker Freuman, MS, RD, CDN, Clinical Dietitian and contributor to U.S. News & World Report/p>-Manning and Frazier have hit the nail on the head. They have converted the low-FODMAP elimination diet into a diet of delicious possibilities. They offer a practical, step-by-step approach that can be modified according to specific symptom needs and patient preferences. Finally, I can offer my patients a low-FODMAP guide with recipes that can be tailored to their condition, be it IBS with diarrhea, constipation, and/or acid reflux.''--Lauren K. Schwartz, MD, Gastroenterologist at Concorde Medical Group and Clinical Assistant Professor of Medicine at NYU Langone Medical Center "Digestive disorders often travel in pairs, making it hard to navigate multiple, seemingly conflicting dietary recommendations. The Flexible FODMAP Diet Cookbook is a gift to the digestively distressed, with practical guidance on what to eat and recipes for a variety of tolerances." --Tamara Duker Freuman, MS, RD, CDN, Clinical Dietitian and contributor to U.S. News & World Report/p> "Manning and Frazier have hit the nail on the head. They have converted the low-FODMAP elimination diet into a diet of delicious possibilities. They offer a practical, step-by-step approach that can be modified according to specific symptom needs and patient preferences. Finally, I can offer my patients a low-FODMAP guide with recipes that can be tailored to their condition, be it IBS with diarrhea, constipation, and/or acid reflux.''--Lauren K. Schwartz, MD, Gastroenterologist at Concorde Medical Group and Clinical Assistant Professor of Medicine at NYU Langone Medical Center

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