The definitive guide on childhood nutrition, packed with practical advice for meeting kids' nutritional requirements in each stage of early life, from the womb to the start of school.
SARAH REMMER is a registered dietitian with a specialty in prenatal
and pediatric nutrition, and a passion for teaching parents how to
raise children to have a positive relationship with food for life.
Sarah shares her easy, family-friendly recipes as well as
nutritional and feeding advice on her blog, and has contributed to
many publications and television programs as an established expert
on child and family nutrition. She lives in Calgary with her three
children where she operates her nutrition counseling practice, The
Centre for Family Nutrition.
CARA ROSENBLOOM is a registered dietitian, journalist, and
nutrition educator. She is the founder of the nutrition
communications company Words to Eat By, where she offers writing,
recipe development and dynamic presentations to a range of clients.
She is the co-author of the award-winning cookbook, Nourish, and
her writing has been published in The Washington Post, Today's
Parent, Chatelaine and more than 100 other notable publications.
She lives in Toronto with her husband and two children.
“Parents, if you buy one book about how and what to feed your
child, make it this one.”—Kim Shiffman,
editor-in-chief, Today’s Parent
“Every nutrition question you have, from pregnancy through
preschool, answered.”—Jill Castle, MS, RDN, creator of The
Nourished Child and co-author of Fearless Feeding
“In over 40 years as a pediatrician, I have read many books on
feeding babies and children. This one stands out. It comes from the
hearts and minds of two experienced dietitians and mothers, who
deeply care about empowering parents. With its wide range of
information, told with compassion and wit, may this book nourish
you and your child.”—Peter Nieman, MD, FRCP(C), FAAP,
pediatrician and author
“As a pediatrician, I know that parents often feel anxious and
confused about how best to feed their babies and toddlers. This
wonderful book walks parents though the ABCs of childhood nutrition
with lots of practical tips and fun facts. I highly recommend
it!”—Aaron Lindzon, MD, pediatrician
“An excellent resource that effectively translates nutrition and
feeding research into practical tips, which parents can easily use
to feed their children.”—Jess Haines, PhD, RD, associate
professor & co-director of the Guelph Family Health Study,
University of Guelph
“These dietitian-moms have both the expertise and the empathy
parents need, and this useful, friendly guide is full of sensible
advice that you can put into place right away.” Sally
Kuzemchak, MS, RD, blogger at www.realmomnutrition.com
and author of The 101 Healthiest Foods for Kids
“Say goodbye to picky eaters and nutritional worries! With the
science behind the food your family needs, plus super easy meal
ideas, Food to Grow On should be a staple in every
parent’s home.”—Erica Ehm, publisher of www.yummymummyclub.ca
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