A self-help guide to overcome your phobia of vomiting, drawing on CBT and ERP methods
Alexandra Keyes is a Clinical Psychologist and Cognitive Behavioural Psychotherapist. She currently works at Talking Therapies Southwark, based at the Maudsley Hospital. David Veale is a Consultant Psychiatrist at SLaM and the Nightingale Hospital. He is a Visiting Professor in CBT at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. David is recognised as an international expert in emetophobia and is the author of several books on the topic of health anxiety, OCD, BDD and depression. www.veale.co.uk
The book is informative, practical and supportive; a great resource
for understanding and overcoming emetophobia providing you with
tips and tools you need to prepare yourself for dealing with it.
Clear, concise and not at all condescending it is ideal for anyone
wanting to break free from their fear.
*Anxiety UK*
An invaluable resource for anyone living with emetophobia. I wish
this book had been around when I was having therapy for my
emetophobia, but I'm so glad to have it now to dip into whenever I
need it.
*Melissa Boyle, author of Geek Magnifique: Finding the Logic in my
OCD and blogger at Geek Magnifique.*
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