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The G.I. Diet: Glycemic Index


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"An inspired, realistic, uncomplicated, long-term approach to successful weight management...A simple guide to food choices, both at home and away, with easy to remember images, practical tips, tasty recipes and strategies for feedback and self-monitoring." -- Michael Sole, M.D., former Chief of Cardiology, Toronto Hospital

"From the Trade Paperback edition.

Get ready to be hunger-free and skinny in no time! Woman s World magazine"
"Get ready to be hunger-free and skinny in no time!"--Woman's World magazine

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