Amber Kay is a qualified and experienced Mindset Coach and Certified NLP Practitioner specialising in Bariatric Surgery Support, with an Honours degree in Psychology, and a Diploma in Coaching. She is also an Associate Member of the Obesity Surgery Society of Australia & New Zealand. Co-author Alex Shirley is an Exercise and Lifestyle Coach specialising in Bariatric Surgery Support. Alex has a Masters in Health and Nutrition Education and over 14 years' experience in the Health and Fitness Industry. He is an Associate Member of the Obesity Surgery Society of Australia & New Zealand and is registered with Fitness Australia. Amber and Alex are passionate about helping bariatric surgery patients to let go of disempowering habits and behaviour patterns, to transform their mindsets to truly value themselves and their health, and to realise their true potential and goals.