Table of Contents

Foreword by M. Basil Pennington
Preface: Identity and Authenticity
1. Transformational Knowing of Self and God
2. Knowing God
3. First Steps Toward Knowing Yourself
4. Knowing Yourself as You Really Are
5. Unmasking Your False Self
6. Becoming Your True Self
Epilogue: Identity and the Spiritual Journey

Appendix: For Reflection and Discussion
A Six-Session Discussion Guide to The Gift of Being Yourself
A One-Session Discussion Guide to The Gift of Being Yourself
Notes
About the Author
Books by David G. Benner

About the Author

David G. Benner is an internationally known depth psychologist, transformational coach and author whose life passion has been helping people walk the human path in a deeply spiritual way and the spiritual path in a deeply human way. His books include Sacred Companions and the other volumes in the Spiritual Journey trilogy, Surrender to Love and Desiring God's Will. Pennington, O.C.S.O., is abbot of the Abbey of Blessed Mary of Saint Joseph and author of Centering Prayer.

Reviews

"As he has done many times before, David Benner guides us to a place of wisdom and devotion with this beautiful book. With empathy and insight he demonstrates that the two great tasks of life--knowing God and knowing ourselves--converge into a single adventure as we are drawn into the arms of our loving God."--Mark R. McMinn, Rech Professor of Psychology, Wheaton College, and author of Why Sin Matters
"David Benner is a keen student of both God and human personhood. It is a rare kind of book that combines wisdom about faith and understanding about the self. This is that kind of book."--John Ortberg, author, senior pastor, Menlo Park Presbyterian Church, Menlo Park, California
"Slowly we are unpacking the full implications of incarnation. David Benner does exactly the same in this excellent book, using good theology, psychology and spiritual practice to make the profound obvious. This is the work of all good teachers."--Richard Rohr, OFM, Center for Action and Contemplation, Albuquerque, New Mexico
"In contrast to other books filled with drive-through pop psychology and sound-bite spirituality, Benner, a psychologist and spiritual director, offers an impressively deep and challenging introduction to Christian self-discovery in a little more than 100 pages. . . . He offers a clear and practical outline for those seeking to begin the lifelong process of knowing God and knowing themselves in an authentic way. . . . His discussion of accepting our flaws and sins as a necessary step to transformation is a model of lucidity. Although self-knowledge is the subject, it becomes clear that transformation is the ultimate goal both of this book and of the journey it invites readers to begin."--Publishers Weekly (starred review), January 26, 2004