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Golf Flow


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Table of Contents

Part I. The Golf Flow Experience; Chapter 1. Time; Chapter 3. Effort; Part II. Your Flow Toolbox; Chapter 5. Skills to Meet Challenges; Chapter 7. Growth Mind-Set to Adapt to Changes; Chapter 9. Confidence to Achieve Sustained Success; Part III. Flow on the PGA Tour; Chapter 11. Justin Rose; Understanding Your Motivation; Chapter 13. Camilo Villegas; Accepting Poor Outcomes; Part IV. Ten Keys to Flow on the Course; Chapter 17. Manage Time Effectively; Chapter 19. Achieve a Mastery Mindset; Chapter 21. Craft Your Environment; Chapter 23. Control Your Body; Chapter 25. Play Fearlessly.

About the Author

Dr. Gio Valiante is one of the most prominent sport psychologists in the world. He has worked with many of the sport's top players, including Matt Kuchar, Justin Rose, Camilo Villegas, Sean O'Hair, Jack Nicklaus, Davis Love III and Alexis Thompson. His clients over the past decade have won dozens of championships, and he has become the most succesful sport psychologist on the PGA Tour.


"In Golf Flow you will learn the proven process that Dr. Gio has implemented to improve my game. Not only has it made me a better player, but it's also helped me to enjoy the pursuit of personal improvement." Justin Rose-- 2013 U.S. Open champion; Six-Time PGA Tour Winner; 2012, 2013, 2014 Top 5 World-Ranked Player "Dr. Gio has given me the mental tools that help me find flow." Matt Kuchar-- 2013 champion of the Memorial Tournament and the Match Play Championship; Seven-Time PGA Tour Winner; 2013, 2014 Top 5 World-Ranked Player "This book gives you the tools that PGA Tour players use to clear their minds and play great golf." Camilo Villegas-- Three-Time PGA Tour Winner "I would not be prepared for the challenges I face every week on the PGA Tour without my relationship with Dr. Gio. Finding flow has been extremely vital as I compete against the best in the world." Bryce Molder-- Four-Time NCAA All-American, 2011 Champion "In Golf Flow, Dr. Gio will teach you the same principles that helped me become a winner again. I am a better golfer thanks to Dr. Gio!"Maria Hjorth-- Five-Time LPGA Tour Winner, Five-Time Solheim Cup Member

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