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The Golfer's Guide to a Bogey Proof Workout


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About the Author

Jeff Pelizzaro is a licensed physical therapist and golf fitness professional. He's the co-founder of 18STRONG, a golf fitness website and podcast where the mission is simple: Help golfers Train Harder, Practice Smarter, and Play Better Golf. Combining instructional videos and podcast interviews with some of the best golfers and coaches in the world, 18STRONG is quickly becoming one of the top online resources for golfers looking to Think, Play, and Feel stronger on and off the course! On a day to day basis, Jeff trains local amateur and professional golfers at his practice, Elevated Performance Golf. Born, raised, and still residing in St. Louis, Missouri, Jeff has 3 kiddos, and a beautiful wife that are the driving force behind everything that he does.

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