Abby Langer is a registered dietitian and owner of Abby Langer Nutrition. Her career has spanned over twenty years in various settings, from hospitals to private practice. She has made it her mission to debunk fad diets and nutrition myths and promote how to live your best life without dieting both in her practice and in her writing. She has written for SELF, Men's Health, and Women's Health, and has been featured as an expert in The New York Times, The Cut, and CBC Radio. She lives with her husband and two daughters in midtown Toronto. Visit her website AbbyLangerNutrition.com or connect with her on Twitter or Instagram: @LangerNutrition.
"If diet culture has you so confused that you're not even sure what healthy eating looks like anymore, this is the book for you. Good Food, Bad Diet is a total re-education in nutrition, one that will help you sort fact from internet fiction. Abby calls BS where she sees it and will guide you compassionately towards a healthier, happier you." - DESIREE NIELSEN, bestselling author of Eat More Plants
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