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The Goodnight Caterpillar

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About the Author

Lori Lite's first hand experience with stress and anxiety related ailments of weight loss, chronic fatigue, insomnia, acute gastritis and involuntary breath holding sent her searching for real techniques, for real people, living in the real world.Her Indigo Dreams Series has been awarded the CNE Award of Excellence. Her ability to teach others in an easy, encouraging, grounded manner has made her Indigo Dreams Series a resource for parents, therapists, psychologists, yoga instructors, teachers and real people throughout the world. Lori Lite has interviewed by and written articles for several media outlets around the country to include "ABC Radio", "Prevention Magazine", "Web M.D.", "CBS News", "USA Today Magazine" "Stress Free Living" Magazine, "Mind, Body and Soul", and "Evolve" Magazine. She has also been featured in several publications to include "Parents Guide New York", "Atlanta Journal Constitution", "Atlanta Parent Magazine" and "Nick Jr."Her commitment to children has inspired her to continually donate books to The IAM Foundation and Make a Wish Foundation. Originally from Brooklyn, NY, Lori and her family sent 700 books to the children of NY to help them cope with the aftermath of 9/11.


I recently went on a search for tools to help my son better manage his behavior when angry or frustrated.This book has turned out to be a fantastic investment. My son loves the book and is now using the relaxation techniques intoduced in the story regularly. I highly recommend this book as an excellent resource for helping children learn to calm...

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