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Group Wellness Programs for Chronic Pain and Disease Management


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Table of Contents

About the Author Foreword Preface Acknowledgments I. The Group Wellness Model Chapter 1 Wellness Chapter 2 Group Leadership II. Wellness Program Subjects Chapter 3 Mindfulness Chapter 4 Stress and Relaxation Chapter 5 Attitudes and Beliefs Chapter 6 Nutrition Kathleen Putnam III. Exercise Chapter 7 Fitness Chapter 8 Mindful Movement Chapter 9 Adherence to Exercise IV. Program Development Chapter 10 Sample Eight-Week Wellness Program Chapter 11 Assessment Instruments Chapter 12 Administration Complete Listing of Books Noted in Annotated Bibliographies

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