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Guided Mindfulness Meditation Series 2 [Audio]
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About the Author

Jon Kabat-Zinn Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.

Reviews

"Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet."
--JACK KORNFIELD, author of A Path with Heart
"Ideally, meditation is not something we do, but is something we live. Wherever You Go, There You Are points the way to this living spirit with clarity, easy and poetry."
--SHARON SALZBERG, author of A Heart as Wide as the World
Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet.
JACK KORNFIELD
Author of A Path with Heart
Ideally, meditation is not something we do, but is something we live. Wherever You Go, There You Are points the way to this living spirit with clarity, easy and poetry.
SHARON SALZBERG
Author of A Heart as Wide as the World

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