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Hand Reflexology
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Table of Contents

Introduction. Includes: Why reflexology?. Why hand reflexology?. Why is reflexology so popular?. Who can reflexology help?, History of reflexology. Modern reflexology. Clinical evidence. How does reflexology work?. Includes: The theories behind reflexology. Hand Reflexology and the hand. Cross-reflexes. Anatomy and physiology of the body. A hand reflexology session. Includes: Things to bear in mind. Preparation. Opening moves. Closing moves. Basic techniques. Treating common conditions. Treating yourself: 10-minute treatments Includes: Head. Ear, nose and throat. Neck and shoulder. Hand and wrist. Respiratory. Digestive. Urinary. Reproductive. Balancing the body systems. Treating others: 10-minute treatments. Includes: Skin conditions. Musculo-skeletal system. Circulatory system. Immune system. Nervous system. Endocrine system. Respiratory system. Digestive system. Urinary system. Reproductive system. Specialized reflexology. Treating yourself and others: 15-minute treatments. Includes: Pregnancy, weeks 14 --36. Pregnancy, weeks 37 --40. Babies. Young children. Menopause. Golden years. Terminal illness. Coping with stress. Counteracting the effects of stress. Emotional well-being. Absorbing nutrients and detoxification. Index. Acknowledgements.

Promotional Information

Hand Reflexology has sold over 55,700 copies world-wide.

Introduction. Includes: Why reflexology?. Why hand reflexology?. Why is reflexology so popular?. Who can reflexology help?, History of reflexology. Modern reflexology. Clinical evidence. How does reflexology work?. Includes: The theories behind reflexology. Hand Reflexology and the hand. Cross-reflexes. Anatomy and physiology of the body. A hand reflexology session. Includes: Things to bear in mind. Preparation. Opening moves. Closing moves. Basic techniques. Treating common conditions. Treating yourself: 10-minute treatments Includes: Head. Ear, nose and throat. Neck and shoulder. Hand and wrist. Respiratory. Digestive. Urinary. Reproductive. Balancing the body systems. Treating others: 10-minute treatments. Includes: Skin conditions. Musculo-skeletal system. Circulatory system. Immune system. Nervous system. Endocrine system. Respiratory system. Digestive system. Urinary system. Reproductive system. Specialized reflexology. Treating yourself and others: 15-minute treatments. Includes: Pregnancy, weeks 14 --36. Pregnancy, weeks 37 --40. Babies. Young children. Menopause. Golden years. Terminal illness. Coping with stress. Counteracting the effects of stress. Emotional well-being. Absorbing nutrients and detoxification. Index. Acknowledgements.

About the Author

Michael Keet has been a state registered podiatrist and reflexologist for over 15 years. He is principal of the Central London College of Reflexology and his clients include celebrities from the worlds of film, music and sport.Louise Keet is principal of the London School of Reflexology. Her work has appeared in many national magazines and newspapers as well as on national and local radio.

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