Playful, simple, and beneficial physical poses and mental exercises to help relieve pain and reduce stress, anytime, anywhere
A former news anchor, Christine is a two time Emmy-award winner -- mediagenic doesn't even begin to cover it! She is one of the top store-sponsored athletes for Athleta nationally and was their featured teacher in New York for National Yoga Month in September 2013. This relationship has led her to emcee on the main stage at Times Square Summer Solstice 2013 and will open many doors for the publication of HAPPY-GO-YOGA. Christine also led the iconic Bryant Park Yoga event in Summer 2013, and has begun speaking at and hosting corporate events for Microsoft.
"HAPPY-GO-YOGA by Christine Chen is an inspirational and fun manual
for making yoga part of each day, weaving the wisdom of the
ancients into our modern lives, and creating little bits of yoga
medicine for all of us."--Dr. Gabrielle Francis, author of The
Rockstar Remedy
"I'm obsessed with this book! It's yoga for everyone-fun, fierce,
and therapeutic. I LOVE It!!!!"--Dana Flynn, co-founder, Laughing
Lotus Yoga Centers, NY, Brooklyn, SF
"My busy schedule keeps me running around all day long. These are
simple tips that help me de-stress when I'm on deadline."--Agnes
Chung, reporter for NY1
"My girlfriend got me this book, and I can actually use it. Thank
you, Christine, I'm less lazy and can touch my toes again."--Dale
Talde, Top Chef All-Stars
"This book is highly recommended as a way to create healthy habits
for a more peaceful, happy life."--New York Journal of Books
"Yoga poses just couldn't be easier than this when I am working and
traveling during fashion's busiest weeks!"--Mary Woo, shoe buyer
for Barneys New York
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