About the Author

Emma Ellice-Flint, the nutritionist and recipe author, has always been interested in healthy nourishing food. When she worked as a chef she would put a healthy twist to the dishes she cooked, her diners loved it! Now she is a qualified Nutritionist with a degree in Nutrition and works at her clinic seeing people all of whom have benefited from following The Happy Hormone way of eating. What Emma has found is that great vitality and weightloss comes about from eating this way, people are always so surprised at how easily they have achieved it.