About the Author

Erika Lenkert is a frequent contributor to In Style, is the lifestyle editorial director for Glam.com and has written several lifestyle books, including The Real Deal Guide to Pregnancy. Brooke Alpert received her Masters of Science at New York University and completed her training at Mt. Sinai Hospital in New York City. She is a member of the American Dietetic Association and the Women's Health and Reproductive Nutrition Group and has been featured in numerous magazines, websites and television, including W Magazine, People, and the Tyra Banks Show.