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Australian leader in the Mediterranean diet Dr Catherine Itsiopoulos shows us how to use the world's best diet to improve overall heart health.

About the Author

Professor Catherine Itsiopoulos is Pro Vice Chancellor of the College of Science, Health, Engineering and Education at Murdoch University. An accredited practising dietitian and a recognised expert in Dietetics, Catherine has international standing as a leader in Mediterranean diet research. She has a particular interest in the Mediterranean diet in the prevention and management of heart disease and diabetes. Catherine has authored over 70 scientific publications - presenting her research nationally and internationally - and has published two books, The Mediterranean Diet and The Mediterranean Diet Cookbook.